I LOVE smoothies, they are nutritious,
delicious and colorful.
Today I'm sharing with you two of my
favorite summer smoothies and one of my vegan ice cream recipes.
1.
Ingredients:
- Frozen bananas
- Carots
- Apricots
- Peaches
This smoothie is fresh and sweet.
It is perfect for a busy day or
physical activities.
2.
Ingredients:
- Frozen bananas
- Melon
- Apricots
- Peaches
This smoothie is so orange!
Personally, I consider colors a big
part of eating food. It may be childish, but I'm more attracted to
colorful food, eating a colorful meal I feel satisfied physically and
also mentally.
Colors make me happy.
Banana ice cream
Ingredients:
- Frozen bananas
- Peaches
- Cocoa powder
In addition:
- Oatmeal
- Pumpkin seeds
- Chopped flaxseeds
- Melon
It taste so delicious!
During the summer, I mostly use
peaches, melon, apricots, watermelon because in my country they are
very common and they are seasonal fruit.
It is very important to use seasonal
fruit because they are in their optimal state, ripe and full of
vitamins.
In my opinion what really matters is
being aware of where the veggie come from and how they have been
cultivated.
*If you have the chance ask it to your
dealer to make sure you know it*
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