When life is not as you expected

Dear You,

Lovely you, who woke up this morning with the question "What am I doing here? Am I happy?".
You're building your existence, this keeps your eyes open on the world around you, this makes you stronger everyday more.
If you're not happy with the aswer to these questions you need to know that's okay.
That's fine if you are eighteen, thirty or even sixty. You're living life caring about your happiness and this is something to be proud of.
You woke up this morning, looked in the mirror and put a smile on your face, well, how true was that smile? Did you let the day fly away or you lived it?
How many days are going to fly away before you will pick up life in your hands? This is your own life, it doesn't belong to anyone else. Who will change it if you don't do it by yourself?
Go outside, take a breath and see what's around you. Do you like it? Do you feel this belongs to you? If that's not, run, run away until you run out of breath.
Build a life which can represent you, build a life where the reason to wake up in the morning is to live.
I know it's scary to change, you leave something familiare to look for something you probably don't know what it is.
If anyone will support you, well, I will, but you HAVE to support yourself first.
Believe in yourself, as a human you are incredible, you can go wherever your heart brings you, just follow it.
Take care of yourself, phisically and mentally, because if you won't do it who will do it for you?
I woke this morning asking myself "Where am I going?" and do you know what's the answer? I have no idea, so I started laughing, I almost cried.
It's okay to not have an clear idea of what you're doing or where you're going, that's life, but it must not stop you.
You're strong, I know you're strong.
I'm so proud of you.
We will go over this and what we will find will be magnificent.

Believe in yourself,
because I do.
See you soon.
Bye.

Motivation

This morning I was thinking about motivation. What motivates people to do something they ardently want?

Whatever it is your purpose, you need to focus on why you want to do it.

I will try to summarize what worked for me (with some examples):

1. Inspiration

When I decided to go vegan I had a lot of doubts, I admit it, but I got my inspiration from almost 4 people:

The first one is my father. On his highest weight (110 kg – 242 pounds) he decided he couldn't go on like this because he wouldn't have been here today to see his daughter growing up. It took him 5 years to lose 40 kg and now he's one of the happiest person I've ever known.

Two years ago he also decided to go vegan and work on his body to be healthier and stronger for me and my mother.

He is such an inspiration to have the strength to change my life as he did!

The second one is a lovely girl named Alyse who has a youtube channel Raw Alignment (she is amazing) and last but not least two brothers from Norway (youtube channel Sweet Natural Living).

I got inspiration from them to follow my dreams, to keep studying about health and I had the chance to see with my eyes the real connection between being healthy and being happy.

For those you have any doubt about changing diet or you want to change your habits to feel better with yourself, I want you to know you have the strength to do it.

If you are scared or afraid about what can happen, just take your time to study the topic more and get into it then, try it when you feel ready.

You can discover that it may fits for you, it could even make you happy.

2. Support

If someone supports you for what you are doing, it will be like you are doing it together, it could be quite easier.

I'm really lucky because my family always supported me for almost everything I did in my life. I know maybe not everybody can say the same.

I went to xfactor last year, I'm not that proud of how it went, but my father was there for me, to support me anyway.

During the audition I made a mistake and I just gave up, I knew that was not what I want to do with my life.

That experience gave me the chance to learn one of the most important things in life:

The best supporter for you... is you.

Believe in yourself and you will do whatever you want.

You can make mistakes, but it doesn't matter because every mistake will let you know more about yourself.

3. Intuition

Potentially you can completely change your life overnight, but if you aren't ready it will only upset you.

This is what intuition stands for, you need to find the optimal conditions to be ready to change, physically and mentally.

It is similar to when you read a book: some years ago it may was insignificant, but if you read it today it might be a revelation.

Things need time to happen, if not today, maybe tomorrow.

Let me know what works for you, what you are planning for the future and how far you want to arrive!